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Why Is Quitting Smoking So Hard?

There are a variety of reasons why quitting smoking is so hard. These reasons can be broken into medical reasons, psychological reasons and ...

Smoking is a vice and not only injurious just to the smoker but to people all around him. A smoker has higher chances of having a heart atta...

Yes, quitting smoking is very much worth the effort. Within 20 minutes after you smoke that last cigarette, your body begins a series of pos...

Nicotine is the tobacco plant's natural protection from being eaten by insects. Drop for drop it's more lethal than strychnine and t...

* Firstly, you need a firm determination to quit smoking. When you have determined firmly to quit smoking, and then decide a date. Now, from...