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Best Diet Tips Ever-cont

Best Diet Tip No. 4 : Be choosy about nighttime snacks. Mindless eating occurs most frequently after dinner, when you finally sit down and r...

Experts share their top tips for weight loss success. By Kathleen M. Zelman, MPH, RD, LD Everyone knows the keys to losing weight: Eat less ...

My expectations prior to playing El Saler (ranked #93 in the world) were not high. I have talked to several golfers who have completed or ar...

Balanced, healthy eating is based on the "Food Pyramid" which contains six main food groups. Eating a balanced diet means eating f...

* Drink water, little and often throughout the day. * Eat something in the morning – it does not have to be first thing as you jum...

Many people form their impression of New Jersey based on driving down the New Jersey Turnpike after leaving New York City or arriving at New...

A.W. Tillinghast has eight courses ranked in the world top 100, more than any other architect. I have just recently completed playing all of...

"If we eat wrongly, no doctor can cure us; If we eat rightly, no doctor is needed." --- Victor G. Rocine Go...

I am blessed to live within a three hour car ride of fourteen of the top one hundred golf courses in the world. For someone seeking golf...