New South Wales Golf Club

New South Wales Golf Club

In the log book of H.M.S. Endeavour , commanded by Captain Cook, the entry for April 29 1770 reads "Anchored at 3 p.m. in a place which...

Caring for Simple Cuts

Caring for Simple Cuts

There are a just few mandatory rules to follow when caring for simple cuts. And although most people know first aid for minor cuts, there ar...

Healthy eating tip:Limit sugar, salt and refined grains

Healthy eating tip:Limit sugar, salt and refined grains

If you succeed in planning your diet around fiber-rich fruits, vegetables, whole grains, lean protein, and good fats, you may find yourself ...

Top 100 Course Trivia Quiz Answers

Top 100 Course Trivia Quiz Answers

As you probably will notice from the answers to the trivia quiz, I like the unusual, eclectic and esoteric. It's no wonder that most peo...

Water—a vital part of a healthy diet

Water—a vital part of a healthy diet

Water makes up about 75% of our bodies and helps flush our systems of waste products and toxins. Yet many people go through life dehydrated—...

Exercise? No Excuses

Exercise? No Excuses

Want to add years to your life? Make regular, moderate exercise part of your healthy lifestyle routine. Physical activity is good for the bo...

4 Reasons to Eat Pistachios

4 Reasons to Eat Pistachios

Pistachios, like most nuts, are a healthy snack when eaten in moderation, and their fat content can help stave off hunger pangs. If you need...