Healthy Habit No. 8: Protect Your Skin

Healthy Habit No. 8: Protect Your Skin

Our skin starts to age as soon as we are born and, according to the American Academy of Dermatology (AAD), the best way to protect it and lo...

Healthy Habit No. 7: Take Up a Hobby

Healthy Habit No. 7: Take Up a Hobby

Look up the word "hobby" in the Merriam-Webster's Collegiate Dictionary, and you will find the definition as "a pursuit o...

Golf de Chantilly

Golf de Chantilly

It is hard to describe Golf de Chantilly properly without describing its location. You get there by taking the A1 motorway north, out of Par...

Healthy Habit No. 6: Practice Good Dental Hygiene

Healthy Habit No. 6: Practice Good Dental Hygiene

Flossing your teeth every day could add 6.4 years to your life, according to Michael Roizen, MD, author of RealAge. In his book, Roizen list...

Healthy Habit No. 5: Exercise for Better Health

Healthy Habit No. 5: Exercise for Better Health

We already know that physical activity has a bounty of benefits, which makes it so puzzling why so many people just don't do it. Accordi...

Healthy Habit No. 4: Make Social Connections

Healthy Habit No. 4: Make Social Connections

Volunteer. Go to church. Join a club. Whatever you do, do it with people. Communal activities are good for your physical and mental health, ...

Healthy Habit No. 3: Get Enough Sleep

Healthy Habit No. 3: Get Enough Sleep

"Your body has to have enough time to rest," says Michael Fleming, MD, president of the American Academy of Family Physicians (AAF...

Healthy Habit No. 2: Add Fish and Omega-3 Fatty Acids to Your Diet

Healthy Habit No. 2: Add Fish and Omega-3 Fatty Acids to Your Diet

The AHA recommends a serving of fish two times per week. Besides being a good source of protein and a food relatively low in the bad type of...

Friar's Head

Friar's Head

Friar's Head is located on New York's Long Island, home of the best golf in the world. Three-quarters of the way out into the Atlant...

13 Healthy Habits to Improve Your Life

13 Healthy Habits to Improve Your Life

By Dulce Zamora WebMD Feature Reviewed by Brunilda Nazario, MD Disregard them, and you may well be taking a big gamble with your mental and ...