Health Benefits of Pomegranate

Here are some health benefits of pomegranate:

As pomegranates are rich in antioxidants, it can keep bad cholesterol (LDL) from oxidizing.
Regular intake of pomegranate juice is highly beneficial for people suffering from heart disorders.
It has been noted that pomegranate avoids clumping of blood platelets and also formation of unnecessary clots.
Researchers have found that pomegranate compounds can eliminate prostate cancer.
It has been observed that juice of pomegranate aids in preventing heart attacks and strokes too.
Pomegranate juice is very useful for people suffering from diarrhea, but excess consumption may cause constipation.
It is believed that pomegranate is very effective in reducing plaque in arteries and raising HDL levels.
Pomegranate juice is related to reducing breast cancer risks.
It is also associated with reducing blood pressure levels and also enhances oral health.
Pomegranate consumption can prevent and slow down Alzheimer’s disease.
It is believed that pomegranate prevents cartilage deterioration and hence keeps osteoarthritis at bay.
Researchers have proved that maternal intake of pomegranate juice can protect the neonatal brain from damage after an injury.

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