Radish is an tasty and healthy vegetable that we must take, it is originated from southern Asia. They grow very short time, so several home gardeners prefer this.The Amazing health Benefits of the Radish
1) The Radish had huge amounts of the antioxidants and other compounds which helps in preventing the cancer.It also Prevents colon cancer as it is rich in fiber.
2) Radish had good antioxidants which lower the risk of heart disease and lowers the cholesterol levels in the body
3) Radish stimulate the bile production and it is beneficial for the Digestion.A part from this it is also used for the constipation as it is rich in fiber
4) Radish is an good blood purifier and raise the Oxygen Levels in the Body. So it is an good Treatment for Jaundice
5) Radish was Diuretic in nature and helps the kidney and liver function, it is very useful in the Treatment of the Urinary disorders
6) Radish had low glycemic index and low impact on sugar levels.So there is no worry about Diabetes
7) Radish is an good Source of Potassium which can good for Blood Pressure as well.
